Sleep Habit Quiz How much do you know about getting a good night’s sleep? Take this quiz to find out! Question 1 – Snoring isn't harmful, just annoying.*TrueFalseQuestion 2 – The average adult from 18-64 years old should sleep 7-9 hours.*TrueFalseQuestion 3 – Looking at your phone or watching TV before bed is fine.*TrueFalseQuestion 4 – Drinking alcohol before bed makes your sleep better.*TrueFalseQuestion 5 – A cool room around 65 degrees is the best temperature for sleeping.*TrueFalse This iframe contains the logic required to handle Ajax powered Gravity Forms. Share This QUIZ!Take another quiz!Let's see how tired you are.How tired are you?